Mental Health Resources

About:

• A confidential information service
• Completely free of charge
• Runs 24-hour-a-day, 365-days-a-year
• Available in English and Spanish
• Provides referrals to local treatment facilities, support groups, and community-based organizations

Who it's for:

• Individuals and family members facing mental and/or substance use disorders

Resources on the site:

• Online screenings for mental illnesses
• A list of helplines if you need someone to talk to
• Information on how to promote mental health, recognize symptoms of mental illnesses, and where you can find help
• A guide on how to help loved ones suffering from a mental illness
• Information on various types of mental health treatments and mental health professionals
• A page on how insurance can help pay for health treatments, including therapy
• Information on what to expect when working with a mental healthcare provider

Resources on the site:

• Information on various types of disorders
• Resource centers about a variety of topics, including bullying, trauma, and military families
• Resource libraries on current issues like racism, Covid-19, and gun violence
• A page of resources for families who want to support their children's emotional and mental development
• Information on youth groups that promote mental health among adolescents
• Parent guides on medications for youth
• An online research tool which helps parents and other adults locate psychiatrists who care for children and adolescents

What it is:

• An international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, treatment, and education

Resources on the site:

• Information about anxiety, depression, body dysmorphia, and other similar topics
• A guide to the treatment of anxiety, depression, OCD, and PTSD
• Tips for helping friends and relatives who have mental health problems
• Evidence-based tips and tools to help you and others manage life with anxiety, OCD, PTSD, depression, and co-occurring disorders

Contains information about:

• Helping LGBTQ+ teens who need more support for their mental health
• Warning signs and symptoms of mental health conditions
• Mental health conditions
• Side effects of mental illnesses, including a risk of suicide, self harming, and sleep disorders
• Treatments for various conditions

About:

• Holistic wellness coaching and mental health support
• Focus on mind-body connection and overall wellbeing
• Personalized approach to mental health and wellness